Join Rachel Peters as she discusses liberating structures and how to use them in your group coaching or personal relationships. She lifts the veil on what liberating structures are and how they’ve changed her group dynamics to increase the speed of evolution! What you’ll get out...
Suzanne Lynch has coached at least 10 rounds of her coaching program and she is in her second round of serving as a mentor in Yoga Health Coaching. One of her biggest lessons learned is to get help when she needs it. She also learned...
We all know it’s a big deal to be on the path of a Yoga Health Coach (YHC). Your hunger, desire, and passion to support your community and your family doesn’t go unnoticed. How you’ve likely shifted your life in more than one domain to...
We all know sitting is the new smoking. We each spend a lot of time on weekly live calls, imbibing curriculum through audio and video, cracking open books, tackling additional homework, connecting with accountability partners and mentors, not to mention the additional time investing in...
The Leadership Team has found that the more structure and boundaries they have around time, their calendar and how they get organized, they move more fluidly through their day. The more we create structure in our days, the more we can flow through the day. Structure...
Six years ago, I had no idea that the consistent act of sitting with myself would save my marriage and change my life. I met my husband while travelling in Europe in 1996. After this we were pen pals for four years until we finally arranged...