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08 Sep Everyday Ayurveda Cookbook: Simple. Empowering
Kate O’Donnell shares the story of developing her cookbook, Everyday Ayurveda Cookbook, and how it’s simplicity and beauty has made it such a success. Listen for tips to use in your home kitchen, everyday. She gives Yoga Health Coaches insight into helping their clients build...
22 Aug Everyday Ayurveda – A Simple, Empowering Cookbook
When I interviewed cookbook author, Ayurveda expert and yogini, Kate O’Donnell, I wished I had her cookbook in my hands. The minute her new book Everyday Ayurveda appeared on the display shelf in the Kalispell, Montana library, I snagged it up. I loved to look...
19 Jul The Ayurveda of Podcasting with Cate Stillman and Andrea Bachman
All your podcast followers are influenced by their Ayurvedic constitution to focus, process or space out when listening. You can lead engaging, collaborative conversations that cater to the needs – audio, visual, kinesthetic- of your listeners. What you’ll get out of tuning in How...
18 Jul Bulletproof Coffee, Rocket Fuel Lattes, Ayurveda and Me
There’s a new coffee craze sweeping the globe, especially among those who call themselves healthy. I would call myself healthy but at the same time I’m always coming up with a new justification for indulging in what I know is not good for me. And...