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I love to help young women in their 20's and 30's (and anyone who feels young at heart) to take action and really embody the healthy habits they know they want.
If you feel easily overwhelmed, distracted, or have a hard time staying focused on your health goals, I can help. If you're ready to feel grounded, strong, light and clear in your body & mind, and live more from your heart & soul, I'm your girl.
Ayurvedic Clinical Internship at Kerala Clinic, India
Ayurveda Panchakarma Internship at Ayurvedagram, Bangalore, India
Mentor & Assistant for the Living Ayurveda Course on-line Ayurveda School
Mentor & Assistant for the Yogi Detox
Level III Reiki Master
Priestess of the Moon - Goddess Rising Mystery School
Recently I worked with a woman who was feeling distracted by so many different avenues to getting healthier, and not actually making any changes. She was eating out, snacking all day, and relying on a lot of convenience foods.
After 10 weeks of some focused effort and changes, she lost weight and dropped two pant sizes. Her digestion drastically improved, she maintained a regular daily yoga routine, and felt a massive lift in energy. She didn't realized that her health habits were blocking her creative flow, and she was able to finish writing her book she had been 'blocked' on for months. She felt truly tapped in and connected to her higher self.