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I promote the Paleo diet for weight loss, blood sugar stabilization, yeast infections, and decreasing overall inflammation. I simplify the Paleo diet and make it easy to follow. I love to help people reduce anxiety, feel better in their bodies, and return to healthy living through healthy, daily habits.
I am a registered nurse, trained in functional medicine protocols for weight loss, blood sugar stabilization through diet and supplements, Candida treatment, and, general wellness supplementation for optimal health. I have worked in holistic health for the past 10 years, focusing on food sensitivities and how to navigate their impact on family eating.
My client suffered from weight gain, anxiety with interacting with people and trying to make friends, how to eat and how to move forward in her career. Through my 10 week program, she was able to lose 13 pounds and learn the best way to eat for her body type, make new friends, and move forward in her career.