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I love to help people who are ready for a health breakthrough. If you are wanting to uplevel your health & wellbeing and let go of old habits/patterns that do not serve your highest health potential I would love to discuss your goals with you.
Certified Yoga teacher for adults, Teens, children
Certified Louise Hay Health your life facilitator
Past Nutrition consultant/Personal trainer
BodyTalk practitioner
A client joined my course with anxiety, breathing problems, overwhelm. After the 10 weeks she has worked through her breathing and anxiety and has the tools to feel in control of her daily life. In her words..."I feel so much better in my mind & body! thank you Ingrid I have learnt such valuable information and know the best habits to serve me and bring me into balance. I have loved this course with you!"