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I love to help women ages 40-65, working women and busy mothers who are already aware of and striving for a healthy lifestyle, but still struggle with fatigue, overwhelm, stress, weight or hormonal problems and who are looking to feel better in their bodies, and to feel balanced and vibrant in their lives.
I am a licensed public educator with an Masters of Arts in Education, an Experienced Registered Yoga Teacher with Yoga Alliance, Co-director of Great Heart Yoga School, and a certified Yoga Health Coach.
A Testimonial from client Jasmin Dickerson:
"Before I started 10 Weeks to Vibrant Living, I was in a place of: health imbalance and emotional/stress and overwhelm. Through the course, I learned and adopted daily habits that helped ease my struggles with the various imbalances I have been dealing with. My overall stress and emotional overwhelm have decreased and episodes now are infrequent and don't last as long as they have in the past. As a result of working with Annie, I now feel empowered with solid tools that I can use anytime and anywhere. These tools are fine-tuned from within, which is by far the most effective way to make successful and lasting change. "