Ayurveda and Healthy Habits in the Guiding World

On today’s show, I talk with Backroads leader, Yoga instructor, and Tribe Scribe for Yogahealer, Sydney Doolittle about guiding active travel trips while staying mentally and physically healthy and grounded. As a hiking and biking guide, Sydney leads 6 day active vacations in across the country; it her job to safely lead her guests in…

Mindset of Highly Successful People

Mindset of Highly Successful People

In this Changemaker Challenge conversation, Cate and Grace discuss the mindsets of highly successful wellness pros. Mindsets are mental habits. In her enrollment conversations for Yogahealer, Grace sometimes gets the sense that something is “squashing” the urgency to evolve, to be successful. She feels that something is often mindset problems: doubt, fear, lack of knowledge,…

Uplevel Your Seasonal Detox Style

Uplevel Your Seasonal Detox Style

Rosie Tait talks to Yoga Health Coach Annette Shellenbarger about the Detox experience and how what’s expected in terms of results shifts over time. Rosie and  Annette first bonded over midlife reinvention. Rosie left her career in law and moved to Bali. Annette left her nursing career and moved with her husband to California just…

Yoga Teachers: Why Your Time on the Mat Is Just a Warm-Up

In this Changemaker Challenge Career Clarity Session, Carly Banks sits down with Yoga Health Coach Alec Hurley to discuss the difference between fitness instructors and transformational teachers. Alec was trained professionally as a chef. For years, he led a very arhythmic lifestyle working as a chef and managing kitchens. He realized he needed to make…

How to Make Health Fun: Yoga Health Coaching Tips

In this Changemaker Challenge episode, Neve Grace Fletcher and Suzanne Lynch chat about what they have learned about creating fun, authentic, in-person experiences for their course members. Neve was inspired by a training call with Cate that revolved around designing an annual pass that was both fun and transformational. She started organizing in-person meet-ups for…