How to Build Lifestyle Freedom into Your Wellness Career

In this Changemaker Challenge episode, Cate and Grace rap about lifestyle design, signature systems, professional peer groups, and letting go of limiting beliefs. As wellness pros, we’ve invested heavily in our wisdom, yet many of us have trouble asking others to do the same by investing in our courses. The reason why Yoga Health Coaching is…

Yogahealer Retreat: Breakthroughs, Growth, and Stepping into Leadership

In this Changemaker Challenge episode, Carly Banks chats with Yoga Health Coach Angela Hammond about the breakthroughs they experienced at the Yogahealer retreat in March 2018. Connection and communication happens quickly and deeply when you’re in person with people on the same path as you, people who “speak your language.” It’s an invaluable experience to wellness…

Trauma, Turmoil and Evolving Through Transitions

In this Changemaker Challenge conversation, Cate and Grace discuss trauma, turmoil, and evolving through transitions as a wellness pro. One week post-op major abdominal surgery, Grace Edison is glowing! Prior to her surgery, Grace made sure that her Body Thrive habits were solid, especially the ones she would be able to do post-op. Professionally, there…

Two Hashimoto’s Thrivers Talk Answers Beyond Diet

Over 20 million people in the USA are affected by thyroid disease, and in the UK 15 in 1000 women are affected. Hormone replacement is routinely prescribed without any reference or regard to underlying cause. But there is good news! For those who are prepared to look outside the traditional medical model, functional medicine has…

Rise and Shine! How I Stopped Pressing the Snooze Button and Woke Up to My Own Life

In this Changemaker Challenge career conversation, Carly Banks chats with Yoga Health Coach in Training, Amarylis Fernandez. All too often, potential pro healers fall into lives and patterns that society deems “normal” only to find themselves years later unhappy, burnt out, and unfulfilled. Such was the case with Amarylis. She thought she was doing everything “right.”…

Easeful Impact: How to Thrive While Nourishing Your Tribe

In this episode of the Changemaker Challenge, Cate and Grace discuss how to thrive while nourishing your tribe. Most wellness pros or “pro healers” have experienced some version of frustration or burn out. Often that comes down to whether or not we are living in integrity what we’re teaching others. If we are living in integrity,…

Coach of the Month: Candice Claire Oksenhorn on Overcoming Chronic Stress

In this Coach of the Month interview, Cate chats with Candice Claire Oksenhorn about her personal and professional growth path. Candice began her career in media sales but felt a yearning to be in a career that resonated with her in a meaningful way and could help others. She started learning about meditation and Ayurveda. Despite…