Mary Sullivan is a lifelong learner and researcher who has been studying with Cate since 2004. She’s a mentor in the Living Ayurveda course and a blogger for Yogahealer. Prompted by her love of learning, Mary took steps to understand how to use social media...
This week on the YHC Podcast, we are throwing it back to 2017 to when the YHC Podcast was first officially published (though it started years back with Cate on YouTube...
Wellness pros have a bad habit. They often downplay the kind of impact they can have and end up justifying a lower income. In her conversations with wellness pros, Grace Edison has noticed a “stickiness” around income. All too often, she hears, “It’s not about...
We are living in a VUCA world: volatile, uncertain, complex, and ambiguous. Wellness pros sometimes think that doesn’t apply to what they do, but it does. Navigating a VUCA industry requires shoshin - beginner’s mind and adikara - studentship. In this episode, Cate and Grace...
Suzanne Lynch has coached at least 10 rounds of her coaching program and she is in her second round of serving as a mentor in Yoga Health Coaching. One of her biggest lessons learned is to get help when she needs it. She also learned...
As a wellness pro, how do you get people to commit to real transformation? If you want to effect real change, you need to cultivate a dynamic group full of people who have skin in the game. They have to be financially invested. Stop trading...