Would you call yourself a worrier? The labels we give ourselves define our present and our future. Cate talked to coach Mercedez Calleros about identity and the importance of faith. What you’ll get out of tuning in: How to change identities that don’t serve you How...
Mercedez Calleros is this Month’s Yoga Health Coaching Coach of the Month! Learn more about her journey and how she overcame the challenges in her way. What you’ll get out of tuning in: How did massage come into Mercedez life How did Yoga Health Coaching get...
Tune in to learn how wellness pros can eliminate the stress of making decisions about money. What you’ll get out of tuning in: Who is an investor? What does meditating have to do with investing? Why is it taboo for wellness pros to talk about money? ...
In this episode of the YHC Podcast, Cate sits down with Anissa Hudak, a yoga therapist and two-time rape survivor who works with people with PTSD. What you’ll get out of tuning in: How yoga therapy works for people with PTSD How to work with people...
Are you suffering from the belief that marketing is slimy? Listen in to learn how to shift your mindset around the key to your success as a wellness professional. What you’ll get out of tuning in: Why it’s important to uproot your “brules” around money. How...
Listen in as Cate talks with Yoga Health Coach Alexandra Epple about her four-and-a-half month, 2,800 kilometer transformational journey through identity dissolution. What you’ll get out of tuning in: How one Yoga Health Coach proved that life really is about the journey, not the destination. How...