Yoga Health Coaching

Podcast

Jessica Drago had been following Cate’s work for a decade, but always felt the timing was off to join Yoga Health Coaching. After becoming a mother, however, she felt the moment had come. She wanted to transition from teaching 18 yoga classes a week to coaching. As Jessica started working on the curriculum and building her own program, she realized the importance of calendar integrity. Being a huge outdoors person, Jessica knew that in order to...

Over the past year, many yoga studios were forced to close their doors due to COVID-19. Being unable to teach in person, forced many yoga teachers to pivot online, unsure of how to create their own space and make a profit. Having walked the same path herself, a decade ago, Cate knows how pivoting online can be a challenge when you compare yourself to the immensity of yoga teachers teaching online for free. Why would someone...

Faye Blake is this month’s Yoga Health Coaching Coach of the Month. Faye’s YHC journey started at a Yogahealer live event in Berlin. She was a Body Thrive and Living Ayurveda course member, but meeting some of the ladies in Berlin finally gave her the confidence to go ahead and join the YHC program. Struggling with perfectionism and with a tendency to compare herself to others, Faye started to shed her limiting beliefs and has now...

Courtney LaCava just finished her first year of coaching her own program. She enrolled 18 people the past year and has experienced no issues attracting new leads. When it comes to conversion, however, she has been wondering how she could up her game. In an attempt to develop the right marketing and conversion systems, Courtney reached out to Cate. During the conversation, they covered the differences between excuses and objections, and how to anticipate both in...

Paige was set on joining Yoga Health Coaching, but when she thought about the investment, she felt anxious. Nonetheless, having set her mind, she took out a loan, borrowed some money, and went for it! Now, a year later, she could not be happier with her decision. She has successfully completed her pilot program and is looking forward to increasing her prices. Listen to learn more about transitioning from yoga teacher to coach, developing the skills you...

Paige Bradley-Pecoul is in her second year of Yoga Health Coaching, and getting ready to enter her second year leading her own coaching program. After surveying her first year members, she got a couple of negative reviews and is struggling with them. In a conversation with Cate, Paige opens up about how she feels about negative feedback and talks about how to integrate feedback into her program and develop a co-creating system. Listen to the episode to...