In this Changemaker Challenge Career Clarity Session, Carly Banks sits down with fellow yoga health coach, Mariko Lavender Jones to discuss how the 10 habits of Body Thrive have personally affected her. Mariko is a yoga teacher, yoga therapist and yoga health coach who has been running her own business since 2006. The habits of…
On today’s show, I talk with Backroads leader, Yoga instructor, and Tribe Scribe for Yogahealer, Sydney Doolittle about guiding active travel trips while staying mentally and physically healthy and grounded. As a hiking and biking guide, Sydney leads 6 day active vacations in across the country; it her job to safely lead her guests in…
In this Changemaker Challenge episode, Carly Banks sits down with Chantel Alcaraz, a yoga health coach in training, to talk about her experience with Body Thrive. Chantel started traveling at the age of 22. For 12 years, she explored the world. Life was good, but yet, something was amiss. She eventually realized that with all…
In this Changemaker Challenge episode, Carly Banks and Carolyn Lang discuss their experiences with Body Thrive. Carly went through her first round of Body Thrive while working two jobs and raising two young children. Six months later, she had lost 35 pounds and was keeping it off. She felt better in her body and was…
In this Changemaker Challenge conversation, Cate and Grace discuss the mindsets of highly successful wellness pros. Mindsets are mental habits. In her enrollment conversations for Yogahealer, Grace sometimes gets the sense that something is “squashing” the urgency to evolve, to be successful. She feels that something is often mindset problems: doubt, fear, lack of knowledge,…
Rosie Tait talks to Yoga Health Coach Annette Shellenbarger about the Detox experience and how what’s expected in terms of results shifts over time. Rosie and Annette first bonded over midlife reinvention. Rosie left her career in law and moved to Bali. Annette left her nursing career and moved with her husband to California just…
In this Changemaker Challenge Career Clarity Session, Carly Banks sits down with Yoga Health Coach Colleen Hieber about the prerequisite to Yoga Health Coaching: Body Thrive. Body Thrive is the prerequisite to Yoga Health Coaching, and it is the model we learn to coach. Prior to Body Thrive, Colleen was overwhelmed – teaching a lot…
As a woman approaching 50, Dr. Michele dispels the myth that it’s a natural part of life to gain weight as we get older. It’s important for men and women of all ages or hear this, but especially for women who have accepted this as truth in their life. As a Yoga Health Coach, Dr.…
In this Changemaker Challenge Career Clarity Session, Carly Banks sits down with Yoga Health Coach Alec Hurley to discuss the difference between fitness instructors and transformational teachers. Alec was trained professionally as a chef. For years, he led a very arhythmic lifestyle working as a chef and managing kitchens. He realized he needed to make…
In this Changemaker Challenge episode, Neve Grace Fletcher and Suzanne Lynch chat about what they have learned about creating fun, authentic, in-person experiences for their course members. Neve was inspired by a training call with Cate that revolved around designing an annual pass that was both fun and transformational. She started organizing in-person meet-ups for…