Yoga Health Coaching

Podcast

Podcast Intro: Cate and Geoff Mackenzie talk about how to set reasonable and attainable goals in order to achieve Geoff's desired level of success. Geoff admits that when he first launched YHC, he had no idea who he was as an entrepreneur and had allowed his work ethics to deteriorate over the previous decade. Geoff realizes he needs to take things to the next level by setting SMART (specific, measurable, actionable, realistic, and time-bound) goals. Cate also...

Podcast Intro: Like many Yoga Health Coaches, Suzanne Martin has overcome so much on her life path so far.  Her path has taken her to “Hell and back”, giving her rich spiritual insight.  While she has a deep understanding that she is supposed to use the wisdom attained from her journey to help others, there are still many inner battles to overcome dealing with how to authentically present and market herself.  Listen in on this coaching gym...

Podcast Intro: Coach of the month, Sharon Rudy, has experienced more growth than ever since she joined the community just a year ago.  While she’s been in the yoga and wellness field since 1998, she is just beginning to embrace her unique expertise in this vast world of health coaching.  Join in on the conversation between Anna and Sharon as they discuss where she was then to where she is now, celebrate her huge wins, honor new...

Podcast Intro: Yoga Health Coach, Deanna Norelli, is succeeding in one of the most important parts of her faith-based coaching- She is putting herself out there, taking her group through a deep dharma dive, and they are healthier, happier, and getting results!  Now it’s time to get into the nitty-gritty of hitting her enrollment goals so that more people can get these life-transforming results. Listen in as Cate walks Deanna through how to leverage her gains to...

Podcast Intro:  First-year Yoga Health Coach and world-class Nia teacher, Mia Thayer, has come so far since she joined the community in November of 2021. As far as she has come in one year, she feels there is still a major puzzle piece still missing.  At the beginning of her second year, she feels she is just getting started and is ready for even more creativity. Listen in on this conversation between Mia and Cate as they...