Yoga Health Coaching

Podcast

In what ways have you been incapacitating yourself? Every day, people make choices that will keep them from realizing their dreams and achieving their goals. They will make excuses, get distracted by other things in their lives, and weeks turn into months, and then into years. What I want you to ask yourself is this: what is it you would like to achieve until the end of the year? And what do you need to change...

What challenges are you facing as a health coach? The path to becoming a successful coach is not always easy. There are many factors to consider when building a program that differentiates you from other coaches. Sales are an incontornable side of coaching, and often the most challenging part of it. As a health coach, getting good at converting leads into sales, means you can help more people thrive, in their bodies and their minds. Listen to...

In order to become your future self, you will need to develop new habits. But navigating your past, present and future self is not always easy. So much of who we think we are is based on the belief system that was passed on to us. In order to become the next version of yourself, you will need to let go of limiting beliefs and embrace the plasticity in yourself. There is a rhythm to creating...

Two years ago, Paige was overworked and underpaid. A yoga teacher, and part-time studio manager, she managed several income streams, but as much as she worked, her income never seemed to reflect it. But that would all change after she joined the Yoga Health Coaching Program. For Paige, the habits were a life changer. Now, after successfully putting her program in place, she is looking for ways to better serve her community, and align with Dharma. What...

As a Health Coach, you are on a mission to help people be the best version of themselves. But when guiding someone through a transformative journey, you are bound to encounter some roadblocks. And most of them, placed there by the person you are trying to help. Listen to the podcast to learn more about how to keep your members engaged, stir the conversation, and point out patterns that are keeping your members from thriving. What you’ll...

Shannon has been a member of the Yoga Health Coaching Program since 2019. The results she has been achieving have not surprised her. She had attended a previous course with Cate and knew she was the person to go to in order to get her business to the next level. A yoga teacher and ayurvedic practitioner, Shannon didn’t feel comfortable with the business side of teaching. But as she made the journey into becoming a coach,...