Your menstrual cycle is a strength. But do you know how to use it? Learn how to use your cycle to empower your business!   What you’ll get out of tuning in: How to reconnect with your menstrual cycle How to plan around your cycle phases How to make the most of your cycle   Links Mentioned in Episode: Find the money Understanding the 4 phases of your cycle Tracker free download Watch the Masterclass We'moon 2021 Spiral Edition:...

Are you having problems getting people ready to sign up for your program? Understand how to serve through marketing and foster readiness in the latest episode of the Yoga Health Coaching Podcast.   What you’ll get out of tuning in: How to get a client to take action How to serve others through sales How to reengage someone’s commitment   Links Mentioned in Episode: Find the Money Course Get the Masterclass     Show Highlights: Cate shares why she pivoted online Cate...

Pausing can seem unproductive, but stillness can change everything. Coach of the Month Martha Kastler talks about how space has helped her be more present.   What you’ll get out of tuning in: How YHC changes your life How dynamic groups help you evolve How embracing the habits helps you thrive   Links Mentioned in Episode: Find the Money Course Watch the Masterclass     Show Highlights: Martha shares how pausing is lifechanging Martha talks about enrolment calls Martha shares her next...

As success quicks in, many start to notice self-sabotage rear its ugly head. In order to keep rising, one needs to learn how to recalibrate for expansion. What you’ll get out of tuning in: How to stop sabotaging yourself when you are succeeding How to allow your nervous system to expand How to truly celebrate what you achieve   Links Mentioned in Episode: Get the Intermittent Fasting Guide Check the Masterclass     Show Highlights: Cate explains how self-sabotage works Cate...

Sometimes, when making great leaps forward, you can be surprised by old trauma. Dealt with correctly, trauma can help you connect with Dharma. I talked to Patty Hlava about how to heal and rewrite past trauma.   What you’ll get out of tuning in: How to deal with old trauma as a coach and a group How to transform the narrative of trauma How to use gratitude to heal   Links Mentioned in Episode: Understanding your nervous system Get...

Candor is necessary for the evolution of the self. But candor needs to be aligned with care. Learn how to use radical candor and lead your community further.   What you’ll get out of tuning in: How to foster readiness How to challenge directly and care personally How to get people to relate to the story   Links Mentioned in Episode: Get the Free Intermittent Fasting Tipsheet Get the Intermittent Fasting Guide     Show Highlights: Cate explains how candor can help...