Yoga Health Coaching Certification

A 2+ year program for wellness + Yoga pros for a better career,
deeper impact, and a lucrative

You offer a membership package and can double your income.

You work with the most engaged, committed and invested clients, patients, or students.

Your personal habits & health evolve.

What Happens When You
Become a Yoga Health Coach?

You surround yourself with motivated and talented colleagues from around the planet who thrive on growth.

What happens to wellness + yoga pros in YHC?

Laurie Young on the
YHC Investment

Rachel Peters on the
YHC Investment

Neve Fletcher on YHC + Life

Kate Towell on Hesitating on
YHC Investment

Which glass ceilings have you hit
as a yoga or wellness pro?

Too busy?

  • Do you hear yourself saying “I’m busy”, but inside you’re not satisfied?

  • You don’t want to have to sell your services?

  • Or perhaps you wonder why some people, who don’t seem to know much more than you, are earning twice or thrice what you are earning in your wellness career?

  • Are you wanting more prosperity and at the same time, more integrity with your own daily self care?

  • Are you afraid you can’t have all that?

Want a better network?

Whatever your goals in your wellness career, Yoga Health Coaching - the course and the community of colleagues - will guide you through all you need to learn to evolve your wellness career to the next level of prosperity and personal integrity

Over the past two decades, habit coaching has become a must-have for people wanting to evolve their personal health. With the wellness industry booming around the planet, and more and more people waking up to wanting to thrive and live dynamic, fully embodied lives - this is the best time to learn how to lead dynamic groups in wellness evolution.

Whether you are:

  • a yoga teacher wanting to add coaching 
  • a holistic practitioner, bodyworker or therapist 
  • nurse or doctor 

And you are looking to guide your people to better wellness results faster AND as a group


You love sharing your own wellness wisdom and want to leave your job to help others wake up to their potential - we have the perfect course and community for you to achieve the wellness career of your dreams while you lead more people to dynamic results!

You are in the right place, we are so glad you’ve found us! Click the button below to schedule a call with us to find out if YHC is a fit for you right now.

Want a bigger Impact?

Ready to earn more?

"The YHC program enabled me to bring Ayurveda into my yoga students lives in such an effective way. And through the YHC business model I doubled my income. I've been teaching yoga for 30 years. This is greatly enhancing my life."

Jackie Prete

Director of Certification
for the Anusara 

Sarah O'Neill

When I joined the YHC program a big shift happened, I carved out time to study and coach my clients. The scope of practice and systems in the YHC program gave me a platform to work and live from. This community has been the backbone for my current success as a Yoga Health Coach and a Mindfulness educator in public schools. Thanks Cate and YHC peeps.

Certified Yoga Health Coach

& Wellness Educator

Cate founded Yoga Health Coaching Certification in 2012.

Learn directly from Cate Stillman,
a top mentor in the industry of Ayurveda, Yoga + Coaching.

Cate has proven big results in 

guiding wellness experts to achieve their income and impact goals as fast as possible.

Awaken your creative potential, 

your wellness potential, 

your abundance potential,

and your impact potential. 

About Your Leader:  Cate Stillman

Cate Stillman was recently named in the Top 100 Trailblazers in Yoga + Ayurveda by Spirituality & Health Magazine. Since 2001 Cate has generated unique online offerings helping clients, yoga students, and yoga teachers experience health and career breakthroughs around our planet. Her programs include the Yogidetox, Living Ayurveda Course, Yogahealer Business Course, & Yoga Health Coaching Certification.

Cate is known for her ability to enable wellness providers to grasp and implement the necessary tools and strategies for their unique success. Her students adore her ability to tune in, her quick wit, humor, ethics and laser sharp coaching.

With Yoga Health Coaching Certification Cate created a new career path for Yoga Teachers to become financially successful while stepping into greater service for the wellness evolution of their communities. You can become Certified and pave the path in this new niched profession.

Cate is World Class
at the intersection of Wellness Business, Ayurveda,  

Habit Evolution + Dynamic Groups.

Integrate a Strategic, Lucrative
Lifestyle-Driven Career Model.

Truly, there is no other experience that can deliver like Yoga Health Coaching. We don't accept hundreds of wellness pros. We are a tight-knit global community.

Be a member of a unique yoga career and health coaching community that is dynamic, action-oriented and cutting-edge. You and your family will evolve better habits while you teach others.


We often don't think in terms of how quickly we can help our clients get results, and then support them to maintain the ground they've gained. But, at Yoga Health Coaching we do! You will shift your career to be results-focused for your future clients and for yourself. Your reputation as someone who delivers will spread far through the land.


You will learn cutting-edge and practical Ayurveda for your personal evolution. 

A Better Career for Wellness Pros


Knowing what to do is not enough for your future clients. Learn how to skillfully guide them into the next level of their personal wellness evolution through specific habit change techniques from behavioral science.


Cate started coaching people through Ayurvedic habits in 2001. She started career coaching wellness experts to hit income targets in 2011. She is a true pioneer in the intersection of Ayurveda, Habits, Yoga, Dynamic Groups, and wellness career coaching. 


Not only does Cate escort the YHC members, but the community itself is a massive value to your long term success. Be a member of a unique yoga career and health coaching community that is dynamic, action-oriented and cutting-edge. 


Who Learns Best With Us?

  • Holistic practitioners
  • Yoga Teachers
  • Mental Health Therapists
  • Bodyworkers
  • Physical Therapists
  • Personal Trainers
  • Energy Healers
  • Nurses
  • Doctors
  • Physicians Assistants
  • Teachers

Since 2012, we have guided beginner to expert wellness professionals to massive breakthroughs in their wellness career. It doesn’t matter if you have a big email list or a small, dedicated following, if you’d like to break six figures or just lead small local groups, work online or in person or both, we’ve got the fastest, easiest and best way to guide you to the next level of your wellness career. 

We even have nurses and doctors learn with us to gain a wider range of tools and experience with which to guide their patients to better wellness results faster.  

If you’d like to take your wellness career to the next level, as opposed to as opposed to just learning another modality training, then taking a course with Yoga Health Coaching is your next step.

YHC Certification is designed to ensure (1) that you have become a competent coach  

(2) that you have implemented the career strategy behind YHC to ensure your return on investment.


Get Certified


Coach your pilot through the 10 habits in 10 weeks. You'll be blown away by the results your members get with you as their guide.

Coach Your Pilot




Experience the 10 habits in 10 weeks (Body Thrive)

Learn to Coach


Earn ROI.
Fill Your Pilot Group


As soon as you register you'll be assigned a Body Thrive coach and group. You will experience the same program you'll be offering as your pilot, and know what results you can get for your future students first hand. 

After you complete the 10 week Body Thrive training you enter the 12 month Yoga Health Coaching Certification Training. Learn to get results for your future clients.  

Teaching is the best teacher. You'll fill your own course. Many YHC members make back their tuition investment when filling their pilot group.

The First Year of Yoga Health Coaching 

is engineered for your success 

in 5 steps.



You may have heard the advice to reverse engineer your success. When do you want results by... that should influence your actions today. There is never a good time. Set a course for growth by what you say "Yes" and "No" to today.

If you want a better career sooner, you start now. 

How it Works....

YHC Continuity is a repeat of the year 1 Curriculum. We've heard from so many coaches that they just wanted to start all over again, and build robust systems in their  second year, have all-community access, and live sessions with Cate. Some choose to go into a Mentor group for additional support. 

Your investment will continue to pay dividends, and we want to support you in the later phases of being an effective coach + hitting your income targets. 

This is our beginner path for those who come into YHC without an strongly established wellness career. 




The Second Year of YHC

Scale your Enrollment with Design Thinking for Your Member Experience. YHC Mastery is the next year of curriculum Cate designed to walk Coaches that have the band width for continued growth to expand. 

In Mastery you unlock the Mastery Community, Mastermind Groups, Access to Coaching Gyms with Cate, and most importantly the Customer Experience Design Thinking Training. This is a unique year long training just available for YHC Mastery members. 

This is our advanced path for those who come into YHC with an already established wellness career. 



Quick Weekly YHC Webinar Lessons

Each week you receive a content email leading you to a webinar or audio to watch to move forward on this path.
 You keep the lessons forever.

Experiential Learning

To become Certified you will be guided to run an effective and successful Pilot Program with your members. We'll walk you step by step through the process.

Resource Libraries

You unlock 4 resource libraries of video trainings including Ayurveda Library, Habit Evolution Library, Enrollment Library, and Marketing Library.

Email Templates

Make it fast and easy to start your membership group with our cut and paste and customize email templates

Membership Hub Access for Your Members

Before customizing all of your pilot member materials - get to know your coaching style and find your voice. You can use our Body Thrive Resource Hub for your members until you decide to customize your own. The hub comes complete with video trainings and ebooks to support your members as you get started. 

Visual Communication Coaching

Watch Cate with her iPad she draws as she coaches, activating the power of Visual Communication, which you'll most likely also adopt for more effective coaching. Experience Mastery level coaching + the reality of dynamic groups in Cate's classroom.  

Live YHC Coaching with Cate Stillman

Bi-Monthly YHC All Community Laser Coaching Live Sessions with head coach, Cate Stillman

Body Thrive Live Sessions -Weekly for 12 months

This should be used to tell your visitors how the process works.


YHC In the Classroom Monthly Live Sessions

Rachel Peters started in the first group of YHC's in 2012, and has stayed by our side. She hosts a monthly Workshop for all YHC Members to build your coaching skills. Rachel pulls a YHC Coach with a specialty in their coaching in each month for a workshop. Workshops range from dynamic groups, speaking like a pro, creating a mentorship or mastermind within your coaching offering, and much much more!

YHC Bi-Monthly Working Parties

Community is our method. You're invited to two peer mentor working parties per month to help you take massive action in moving your pilot and enrollment forward. 

Peer Mentor Class Monthly Meet Ups

You'll be starting with a YHC class in Q1, and a few mentors will be assigned to assist your class. You'll meet weekly during orientation and then monthly after the first month for the entire first year. We model the peer mentor model, for you to use with your own dynamic membership group.

Live Session Recordings are available with 24 hours.

You aren't expected to access all the support. You can pick and choose what works for your schedule and your learning curve. 

YHC Members Newsletter

We release a special YHC professional newsletter to unite our coaches around the world and keep you abreast of what is happening in our global community.

Peer Mentor Coaching Gyms (1-1 Support)

You'll be able to schedule a monthly coaching gym with your YHC Peer Mentor.

Body Thrive Coaching Gyms (1-1 Support)

You'll be able to schedule a monthly coaching gym with your Body Thrive Assistant to troubleshoot your own personal or family habit evolution.

YHC Online Community

While we may not be fans of Facebook, our community loves to do video lives and to connect and support each other. You'll be invited into our online support system. 

YHC Member Stories

Weekly members will be highlighted by our YHC Community Mentor on live video stream. You'll get the best of what is working around the globe in real time, as you build your colleague network. 

YHC Members Live Event Discounts

As a YHC member you'll be able to attend Cate's live trainings and events at a member's only discount price.

 Dates, Fees, And Registration For
Yoga Health Coaching Certification Program

Choosing the right level for you is important to your success in the Program. While content is the same at both levels of the Program, the conversation around it can be very different depending on the level of the other entrepreneurs in your workshop group. For the best results, we encourage you to join at the highest level you qualify for.

YHC Mentor
Alec Hurley

Body Thrive starts: February 5

YHC Year 1 starts: Feb. 5, 2020

YHC Year 2 starts: Feb. 1, 2021

February 2020

YHC Mentor
Jill Rehm

Head Coach: Cate Stillman

Head Coach: Cate Stillman

YHC Mentor Mariko Lavender Jones

Body Thrive starts:  Nov. 7
YHC Year 1 starts: Feb. 5, 2020

YHC Year 2 starts: Feb. 1, 2021

November 2019

YHC Mentor Nicole Matthiesen

"Through YHC I was able to finally leave my full time job. Now I do what I love full time! And I'm able to work from home - which is great because Milo is almost 2 now. I earned my investment back much quicker than I expected.

When I signed up I never thought leaving my job was a possibility. This truly is a life changing course and the community is awesome."

Rachel Peters

Yoga Health Coach

Natasha Undem

"As a yoga teacher I was drawn to Ayurveda. I was healing myself of chronic pain due to a series of car crashes.

As a Yoga Health Coach not only is my personal health so greatly improved, but I've grown just as much as a local yoga professional. I've also created opportunities for myself within Yoga Health Coaching as an organization. It's changed my life."
Certified Yoga Health Coach

& Student of Ayurveda

Dana Schwandt

Quit teaching night time yoga classes and is experiencing more lifestyle freedom as her work moves online.

Quit her day job, sold her yoga studio, and is earning more money in her YHC profession each year, while being a work at home mom. 

Mother of 2 children and Owner with her husband of Yoga studio for 13 years, Yogateachertraining, that we are closing to  go full on for "ichgold" which is the name for our online coaching courses.

The base is my YHC course for almost 3 years. Just finished the 7th round with 23 participants 13 of which already chose to continue next year!

Doubled her income as a Yoga Health Coach


Are you a PRO at 

Investing in YOUR Success?

Watch Cate explain how she invests in herself 

on the road to her goals.

Here’s Why Yoga Health Coaches 

Are Better at Earning + 

Leading People to Their Health Goals

Dana Skoglund

"Before I took YHC, I was struggling to make a living teaching yoga. I was determined what I love for a living so I decided to take the leap. and changing my life.

I've tripled my income thanks to YHC."

Marc Holzman

“Cate has done something amazing: she seamlessly combines the Ayurveda Habits with building a healthy Yoga career. Using this model, I’ve seen a rapid transformation in both my students and in my own business. This course works!”

International Yoga Teacher


Dr. Michele Colon

Rachel Peters

"YHC helped me be a better doctor, a better mother, and better in my own self care.

Plus, you meet great colleagues! "

"Through YHC I was able to finally leave my full time job. Now I do what I love full time! And I'm able to work from home - which is great because I have a young child and I earned my investment back much quicker than I expected. Now I work 1/2 as much and am still breaking my income ceiling!

My favorite question is:

Where is the money going to come from?

Successful Wellness Pros Invest in Themselves as their #1 Investment 

If you are here that means you want to invest in yourself. Now, you need to secure financing. Securing financing requires you to take on the mindset of a successful person. Successful people have learned how to finance their success.

Successful Wellness Pros Solve Problems

When you want to invest in yourself and you don’t have the money - you have a small problem. If you’ve never successfully tackled this problem before it may feel like a big problem. Having the mindset that you solve problems is the mindset of success. Without this mindset you set yourself up for failure and disappointment.

Successful Wellness Pros Find Solutions

Once you’ve set your goal to live your dreams and take this course, your new dream becomes to secure financing. Solutions-oriented thinking is required. To find solutions to problems that have help you back requires asking better questions. My favorite question is:

Where is the money going to come from?

Want to Talk to Us?

YHC isn't a quick decision to make. Often this big investment and big career decision requires a few phone calls. We're happy to help you figure out if it's right for you, how to finance your course, how to convince your sceptics, how to move forward to the best wellness career you can have.

Take us up on it. Have a conversation. And another conversation, need be.

Have a Question?
Check out the YHC FAQ's. 

The way I make decisions is by deciding where I want to be by when, and then reverse engineering my decisions and actions to the present day and week. 

If I'm ready to get better results in an area of my career, I decide what results I want by when. Then I reverse engineer the plan to see how I need to make decisions today. 

You'll never be ready. 

Are you willing?

Are you Willing to Get Bettter Results?

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