UPLEVEL your holistic wellness career

Blaze a better path for yourself + your future clients

What we do Best

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Evolve you into Body Thrive

You start with 10 weeks in the Body Thrive Course. Body Thrive is where the Yoga Health Coaches do their work.

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Train you into a Certified Yoga Health Coach

The gold standard in the field of Yoga Health Coaching – learn from the best.

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Guide Wellness Experts to increased Income & Impact

Learn the business model we use to help wellness pros double their income and get their day-to-day life on track with their dreams.

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Yoga Health Coaching Certification

Yoga Health Coaching is a 15 month training to take your career to the next level. You’ll learn how to be an outstanding Yoga Health Coach, and accelerate the wellness path of your clients. You’ll learn how to get your clients or patients better results faster.

The best free training for future wellness leaders is here.

Improve More Lives in Real Time

You have had extraordinary breakthroughs as a wellness pro on your own path. You want the same for your clients or students or patients. This training will help you get better results faster and attract more people to your work.

Get a taste of Yoga Health Coaching

Are you ready to get a glimpse of how to uplevel your wellness career in less than 15 months? Some of YHC grads double their income within the course. I’ll show the inside secrets in this free webinar training.

Accelerate your clients wellness

If you aren’t coaching your wellness clients or yoga students through the diet and lifestyle that supports a healthy body, not only are you leaving money on the table, you’re dis-servicing your clients. Learn how to guide them through the habit upgrades they need to progress rapidly on their wellness evolution.

Leverage your time for money

If you don’t have a high-end group coaching model as part of your career you are going to waste energy and waste breathe. Learn how to create a funnel to enable those most commited to their wellness journey to take massive leaps forward with you.

Have the career of your dreams

If you love yoga, organic foods, time for meditation, time for family, time for peace, you need a better career model to have the impact you should have with your skills and the lifestyle to age gracefully. Lifestyle design is an art. It’s an art based on a better career model.

Accelerate your clients wellness

If you aren’t coaching your wellness clients or yoga students through the diet and lifestyle that supports a healthy body, not only are you leaving money on the table, you’re dis-servicing your clients. Learn how to guide them through the habit upgrades they need to progress rapidly on their wellness evolution.

Leverage your time for money

If you don’t have a high-end group coaching model as part of your career you are going to waste energy and waste breathe. Learn how to create a funnel to enable those most commited to their wellness journey to take massive leaps forward with you.

Have the career of your dreams

If you love yoga, organic foods, time for meditation, time for family, time for peace, you need a better career model to have the impact you should have with your skills and the lifestyle to age gracefully. Lifestyle design is an art. It’s an art based on a better career model.

Improve your career

Yoga Health Coaching is a 15 month training to take your career to the next level.

Business & Coaching program

Yoga business and health coaching program tied together in a 1 year certification course.

For everyone

You don’t need to be a practitioner to take this course and help your students.

Get results

Your clients want results, and they will pay more if you get them better results faster.

Be an asset

Once you deliver results to your clients, you become even more of an asset to them.

Double your income

Impact and income go hand in hand. That is why both components get equal face time.

Word from the posse

Stories From Our Grads

  • I just sold my last spot in my Dec start program yesterday. $1000 a person, and it’s full with 20 people! biggest sell yet! Its fun! Thanks for everything! Yoga Health Coaching has changed my life so dramatically. I’m so blessed to have your guidance in all this. XO

  • Sincerely, Cate, I am incredibly grateful to have the opportunity to work with you through this program and all that it, you, offer. It helps me more than you might imagine. You are a godsend. You meld the world of yoga and business in the most beautiful way, a way that makes it something I can and want to do! The Yoga Health Coaching retreat was far more fun and intense, at the same time, than I could have imagined. Absolutely incredible.

    Anna Welle
    Ayurveda Practitioner and Yoga Health Coach
  • Cate has done something amazing: she seamlessly combines the Ayurveda Habits with building a healthy yoga career. Using this model, I’ve seen a rapid transformation in both my students and in my own business. This course works!

  • Yoga Health Coaching gives me the freedom to combine my yoga teaching and my neuroscience background into a much better platform for helping my students. We are encouraged to use all of what we know, and bring our own voice and expertise to our Yoga Health Coaching.”

  • The Yoga Health Coaching program has been inspiring and a kick in the pants. There are so many resources and gems of wisdom through the entire experience. This process has brought me deep into conversation with others that I was missing in my day to day life. The momentum of the group and the accountability you can find from the other members is worth so much!

On our blog

Eat More Plants

  I need to confess that I have been defiantly avoiding writing about eating a plant-based diet. It isn’t because I don’t do it. It isn’t because I don’t think it’s important. It isn’t even because I don’t know what to say. It’s because, in my coaching experience, eating plants is the habit that people…

Ayurveda Away from Home

As an OB/Gyn physician who often sleeps at the hospital waiting for a birth, I’ve found ways to incorporate my Ayurvedic-based self-care routine into my sometimes fractured schedule. This is especially helpful for sleepless nights when I’m away from home. I pack  a small bag and take it to work. In it I include small…

Share the Healing Power of Mantra Meditation

  Ayurveda teaches meditation in dinacharya to build strength and balance and is recognized by many top health resources as a key daily practice. Meditation makes the habit list in Body Thrive. “Metaprograming” puts meditation in its top 5 keystone habits, and even Business Insider: lists it in the top 8 as a must haves.…