Carol Confino has been a studying yoga for over 20 years been teaching for 10 years in Northern Virginia. A former nurse she has focused her attention more on wellness than sickness since switching to teaching yoga with her main focus on gentle and Level 1 classes. Through her studies she was introduced to Ayurveda several times but hearing the Body Thrive approach that Cate Stillman has been teaching she has been inspired to not only change her own habits but also to encourage others to adopt a healthier lifestyle by becoming a Yoga health coach. She enjoys the mountains, knitting, quilting and spending time with her husband and 2 sons.
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