For wellness + Yoga pros for a better career, deeper impact, and a lucrative lifestyle.
The Living Ayurveda Course
For the Self Healer,
Family Healer or Pro Healer
What Happens in Living Ayurveda:
As a LAC member, you will learn Ayurveda through a personal or professional healing journey. You’ll optimize your body and your future through living the 4000+ year old living wisdom tradition.
Self Healer
Assess your experience. Own acceptance of where you are and willingness to continuously improve. Move forward in a cycle that supports evolving wellness.
Family Healer
Review your unique family values from month 1 together. Name the shifts together to discover the power of your cohesive vision and team work. Celebrate your accomplishments. Vision the next wave of your collective future.
Pro Healer
You’ll learn and guide others through Ayurvedic pathogenesis,and personalized healing journeys. You’ll see through the Ayurvedic lens how to optimize your clients daily habits, digestion, constitution, and subtle body. You’ll learn the diagnostics around subtle anatomy to physical systems. Herbs, spices, mindset, yoga, meditation and optimizing seasonal and constitutional living will become part of your healing repetoire.
*All members have access to all paths. However, each focuses on their own path. The Family Healers and Pro Healers will also be doing the work of the Self Healing Path.
Living Ayurveda with Cate:
How it Works
Living Ayurveda leads you into Ayurvedic philosophy – or what I like to call the Ayurvedic Operating System. You’ll learn how vibrant health works based on Ayurvedic theory, including the doshas, the elements, constitutions, chakras, nadis and koshas.
You’ll start seeing through the Ayurvedic lens a few months into the course, and your vision will improve as you advance through the month curriculum. Most people die without this understanding… having never fully explored the potential of the sensitive awakeness of their subtle body.
Most people aren’t interested in truly knowing their physiology and understanding dis-ease via Ayurveda. Most people don’t evolve their health. But then there is you. And you are different. You want to know your body. You want to deepen healing in yourself. You want to evolve on a vibrant wellness path. You may even want to inspire and assist others on this very journey.
In a nutshell, we learn:
- How to wake up your sacred anatomy and the power of vitality.
- How Ayurveda works… you’ll get a basic overall understanding from the inside out.
- How to help other people through empowered self-knowledge and self-care.
- Self-care techniques that you don’t currently know or practice.
- Your disease tendencies and health history inside out… to avoid future demise.
- Intimacy with your body.
“[Cate Stillman’s] Body Thrive will change your body, mind, and consciousness so your life can become more whole.”
Dr. Vasant Lad
Founder: The Ayurvedic Institute
Cate founded Yoga Health Coaching Certification in 2012.
Livng Ayurveda
Head Coach: Cate Stillman
Author of Body Thrive (2019) and Master of You (2020) Cate Stillman was recently named in the Top 100 Trailblazers in Yoga + Ayurveda by Spirituality & Health Magazine. Since 2001 Cate has generated unique online offerings helping clients, yoga students, and yoga teachers experience health and career breakthroughs around our planet. Her programs include the Yogidetox™, Living Ayurveda™ Course, Awake Living™ Dharma Course, & Yoga Health Coaching™ Certification.
Cate is known for her innovative ability to unlock the healing wisdom of Ayurveda for modern thrive seekers.
An experienced Ayurvedic Medicine Practitioner, Yoga Therapist, and leader in Dynamic Group methods, she uses cutting edge technology to help her members learn deeper and faster. She implements the necessary tools and strategies in learning Ayurveda for their unique success. Her students adore her ability to tune in, her quick wit, humor, ethics and laser sharp coaching.
With the Living Ayurveda Course Cate created a Self Healer, Family Healer and Pro Healer path. Her tight knit mentor and member methodology networks her members across timezones and ecosystems for a truly planetary and unique experience of learning and living Ayurveda.
How does the Living Ayurveda Course work?
Living Ayurveda is not just a course…
we’re a community.
You will become a member in a supportive community of peers that will become and stay your closest friends. Communities learn and grow faster than individuals. You’ll have a place to show up authentically and be supported and be able to support others with trust and truthfulness.
Cate designs and collective leads modern adult education at its best. Most online courses fail due to lack of community building and peer support. Left on your own to tackle a new horizon is a sure recipe for non-engagement.
Living Ayurveda Course is the opposite. Drawing on over fifteen years experience as a teacher of Ayurveda and Yoga, Cate also trained and actively practiced evolutionary group dynamics since 2003. Her innovative approach that involves collective leadership builds both lateral and vertical peer support. We have coaches and mentors within the course to give you the points of contact that make all the difference. You get a game changing return on your investment.
We meet weekly as a global group of Self Healers, Family Healers and Pro Healers via conference call. We use the best technology for clean communication and group engagement.
You have the option of pairing with a peer as a course partner. Having a buddy on the journey is one of the best proven strategies for success on the growth path.
- Weekly Living Ayurveda Coaching Calls
- Weekly short video lessons with Cate
- Group Living Ayurveda Mentoring
- 1-1 Living Ayurveda Coaching gyms with your coach
- Ayurvedic Reading List, Action Sheets + Growthwork
- Super active private Facebook forum with mentors + coaches
- Handouts + Tip Sheets to share with family + friends, or clients/students/patients
- Invitation to YH Live Events
- Lifetime access to all materials, recordings, videos for your lifelong learning.
- Certificate of Completion of the Living Ayurveda Course
Cate designs and collective leads modern adult education at its best. Most online courses fail due to lack of community building and peer support. Left on your own to tackle a new horizon is a sure recipe for non-engagement.
Living Ayurveda Course is the opposite. Drawing on over fifteen years experience as a teacher of Ayurveda and Yoga, Cate also trained and actively practiced evolutionary group dynamics since 2003. Her innovative approach that involves collective leadership builds both lateral and vertical peer support. We have coaches and mentors within the course to give you the points of contact that make all the difference. You get a game changing return on your investment.
We meet weekly as a global group of Self Healers, Family Healers and Pro Healers via conference call. We use the best technology for clean communication and group engagement.
We meet twice a year at group retreats in the US and Mexico. We pair you both with a mentor and a coach. You have the option of pairing with a peer as a course partner. Having a buddy on the journey is one of the best proven strategies for success on the growth path.
We uplevel you to grow wiser, day by day, until you meet your maker.
Uplevel you in
9 months. The education of a lifetime is instilled in your cells.
You experiment with your biology, your psychology, your habits, your family.
Connect with a Living Ayurveda Coach
Schedule a time to talk.
Get Started Now!
Our Masterclass has everything you need to know about how Yoga Health Coaching works and how it could work for you.
