I am a Certified Yoga Health Coach. Yep, I just said that! You see, I have been
I didn’t want to go on a health journey. I didn’t want to focus on my food, slee
I haven’t been inclined to tell any story for a long time. Too long ! Keep
After flirting with Yogahealer for about six months, in May 2020, Shea Lehnen de
That’s when the magic happens! I think it’s interesting that people are constant
We all know it’s a big deal to be on the path of a Yoga Health Coach (YHC