That’s when the magic happens! I think it’s interesting that people are constantly trying to escape boredom. What is it about feeling bored that we find so terrifying? We are surrounded by a limitless amount of entertainment, often right at our fingertips - so is it...
We all know it’s a big deal to be on the path of a Yoga Health Coach (YHC). Your hunger, desire, and passion to support your community and your family doesn’t go unnoticed. How you’ve likely shifted your life in more than one domain to...
Mentoring builds confidence and provides ongoing training, in not only your skills, but also your tech skills. If you are interested in taking your coaching online, mentoring is a great way to get training, practice, and to sharpen your coaching skills. Here’s Shinay, our YHC Coaches...
The Leadership Team has found that the more structure and boundaries they have around time, their calendar and how they get organized, they move more fluidly through their day. The more we create structure in our days, the more we can flow through the day. Structure...
We Learn, Master, Record, Share, Mentor. This is one of the 10 Values of Yogahealer and Yoga Health Coaching. We’ve pulled together Cate and a number of our Certified Yoga Health Coaches who have stepped into leadership positions this year to share their insights, tips and...
The first time I consciously invested thousands of dollars in myself at one time, without having much to “show” for it, like a new mountain bike or a kitchen remodel was when I signed up for a year long meditation immersion. The second time was...