I haven't been inclined to tell any story for a long time. Too long ! Keep track of my tasks, journal my everyday activities, make video/ audio recordings of messages to get out to the public, events to be remembered. All this was above my...
After flirting with Yogahealer for about six months, in May 2020, Shea Lehnen decided to go all-in and join Yoga Health Coaching. Now, only a few months after, she has enrolled 18 people into her Pilot Program. It just goes to show that investing in yourself...
That’s when the magic happens! I think it’s interesting that people are constantly trying to escape boredom. What is it about feeling bored that we find so terrifying? We are surrounded by a limitless amount of entertainment, often right at our fingertips - so is it...
We all know it’s a big deal to be on the path of a Yoga Health Coach (YHC). Your hunger, desire, and passion to support your community and your family doesn’t go unnoticed. How you’ve likely shifted your life in more than one domain to...
Mentoring builds confidence and provides ongoing training, in not only your skills, but also your tech skills. If you are interested in taking your coaching online, mentoring is a great way to get training, practice, and to sharpen your coaching skills. Here’s Shinay, our YHC Coaches...
The Leadership Team has found that the more structure and boundaries they have around time, their calendar and how they get organized, they move more fluidly through their day. The more we create structure in our days, the more we can flow through the day. Structure...