Have you ever been put in a position where one minute you are a client and the next you have to be a coach? This happens to me at yoga classes and parties all the time. I am known as someone who lives an Ayurvedic lifestyle and who teaches and helps others. This means that…
Prior to Yoga Health Coaching, Neve Grace Fletcher was teaching a lot of yoga – as many as 12 classes a week. But she still wasn’t earning enough money to survive. She was living out of integrity with herself, not caring for herself and engaging in some bad habits. Despite that, she knew she was…
Mary Sullivan is a lifelong learner and researcher who has been studying with Cate since 2004. She’s a mentor in the Living Ayurveda course and a blogger for Yogahealer. Prompted by her love of learning, Mary took steps to understand how to use social media to promote her business more efficiently and effectively. She recently…
This week on the YHC Podcast, we are throwing it back to 2017 to when the YHC Podcast was first officially published (though it started years back with Cate on YouTube…some of those gems soon to come!). So, Step into the Fire with YHC Coach Alexandra Epple and Cate Stillman and take a moment to…
Wellness pros have a bad habit. They often downplay the kind of impact they can have and end up justifying a lower income. In her conversations with wellness pros, Grace Edison has noticed a “stickiness” around income. All too often, she hears, “It’s not about that.” They’re gifted at what they’re doing, but without the…
Are you overwhelmed by social media choices? I know the feeling! My recommendation? Dig in and get organized! As an engineer- not a natural marketer- I knew that research was my best option for learning how to develop my social media strategy. I wanted to use planning and organization to help me identify the most…