In this Changemaker Challenge episode, Yoga Health Coach Marcia Wilson chats with Tania Milliken about how to plan for and approach conversations with networking resources who share our passions. When we’re turning out passion into our career, we sometimes realize we need help, but we’re hesitant to ask for it. As Yoga Health Coaches, we…
Yup that was me a few months ago: A know it all coach! As I dive deeper into my own self-discovery to be more fully and completely accessible for my clients, through my personal habit evolution, I am learning that habits are an expression of the self, of what I desire to create in this…
In this Changemaker Challenge Career Clarity Session, Carly Banks chats with Yoga Health Coach Lynda Spieser about finding your dharma later in life. For 38 years, Lynda Spieser worked in facilities management for a national food company, leading a team of 20+ people in a deadline-based, high pressure environment. During that time, Lynda developed an…
Showtime. Are you nervous? You’ve been invited to a party with a bunch of health-conscious people. A potent stage to practice your magical marketing tricks. “What do you do?” The moment arises to captivate with the supernatural powers of self-care. And… Poof. Your mojo vanishes in midair. You succumb to the spell of sameness and…
In this Changemaker Challenge episode, Carly Banks “gets naked” with newly certified yoga health coach, Kelly Gardner. Before Yoga Health Coaching, Kelly Gardner was teaching A LOT of yoga. She is also a licensed professional counselor offering mental health counseling and yoga therapy. She is gradually replacing time spent in those pursuits with Yoga Health…
In this Changemaker Challenge Career Clarity Session, Carly Banks sits down with Yoga Health Coach and Ayurvedic Wellness Counselor Nicole Matthiesen. Six years ago, Nicole was working long hours and not taking very good care of herself. She ended up getting sick and was diagnosed with IBS. Western medicine provided her with no relief, so…
In this podcast episode, Cate talks with August Coach of the Month, Brooke Bailey, about marrying eastern mindset with western mindset, left brain with right brain, masculine with feminine. Brooke is a certified Yoga Health Coach, ParaYoga© Level 1 Certified Teacher, Four Desires Trainer, and a Registered Yoga Teacher with Yoga Alliance. She also happens…
In this Changemaker Challenge Career Clarity Session, Carly Banks sits down with fellow yoga health coach Lynne Taillefer to talk about the difference between giving advice and nurturing growth. The Yoga Health Coaching community has a way of revealing our shadow issues and encouraging us to work through them while providing us with the space…
My favourite client to work with is someone who is ready to move forward with their personal goals. In order to accomplish this, they are willing to make choices and take steps toward shifting their identity. An identity shift involves exploring pieces of yourself (behavioral/emotional patterns) that are no longer serving you. It involves upgrading…
In this Changemaker Challenge Career Clarity Session, Carly Banks sits down with Jutta Isabella, a yoga health coach living in Potsdam, Germany, to discuss personal breakthroughs around charging money for the services we provide. For 10 years, Jutta undervalued and uncharged for her holistic wellness services. She was a yogini with an interest in Ayurveda…