trave tips Tag

Beth Claxton

About Beth Claxton

Hi, my name is Beth Claxton. I’ve been an actively practicing OB/Gyn physician for the past 25 years and am currently working in a community health center in Flagstaff, AZ. Four years ago I was dealing with divorce, becoming a single mother of two daughters and carrying an enormous private practice workload. During this time I discovered Ayurveda and it transformed my life. Today I am healthy, happy, radiant, and more integrated than ever before. I share my journey in an online class I call Body Wise. I also teach Mindfulness-Based Stress Reduction (MBSR). More info on me and my offerings can be found at my website.

While some of us may travel for work, for many of us, traveling affords us the opportunity to be somewhere new, to get away, to experience the sights, sounds and sensations of a different place or revisit something or somewhere we’ve felt connected with in...