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28 Mar Dana Schwandt YHC Interview

Posted at 21:34h in Interviews, Posts, Pro-Healer by Cate Stillman

In this YHC Interview Marc Holzman shares:

— Dana shares how Yoga Health Coaching has supported her own self-care, vitality, health & wellness as she guides her students through her new YHC programs.

— The Body Thrive Yoga Health Coaching program is helping Dana’s students as they transform and create their healthy lives by way of the 10 week program structure. The program has made a huge impact on the way Dana supports and guides her students to transformation now.

— Dana has cut way back on teaching her own yoga classes in exchange for teaching online while working from home and having more time with her family.

— Dana shares the success story of one of her struggling, sleepless students.

— Yoga Health Coaching has shifted Dana’s take on building a tribe.

— Dana offers her helpful success tips for the new Yoga Health Coaches.

— Kaizen methodology allows Dana’s students to take small transformational steps while relaxing into the process of successful change.

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Cate Stillman

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Cate Stillman founded Yogahealer.com in 2001 to guide Yoga people into Ayurveda and Ayurveda people into yoga. Built on the value of both personal and planetary thrive and a deep connect to one’s ecosystem, community and body, Yogahealer grew into a team, 2 podcasts a week, regular blogging, an arsenal of courses to guide people into their potential, an a professional community + certification program Yoga Health Coaching. Cate wrote and self-published Body Thrive: Uplevel Your Body and Your Life with 10 Habits from Ayurveda and Yoga, an Amazon #1 Bestseller in Ayurveda, which helps people who dig yoga take a giant leap forward in their wellness trajectory with Ayurveda.

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