Alex Biondo is a Colorado mountain girl who recently relocated to Wisconsin. She’s a Certified Yoga Health Coach, yoga teacher and single mom to an awesome teenage girl.
She’s the founder of the Life On and Off the Mat Blog and the Vibrant Life course.
She’s an enrollment coach at Yogahealer as well.
Alex is passionate about empowering people to take charge of their health and lives. After years of letting life happen to her, she is now intentionally creating the life she wants for herself and her daughter. She’s an avid skier, music lover, cook and writer. In the summer, you can often find her dancing at an outdoor concert. You can find her all year-round at her website.
In the Coach of the Month episode, Cate chats with Jamie Lynn Worster about her journey into Yoga Health Coaching.
Prior to YHC, Jamie was a birth and post-partum doula, a mom, and had a part-time admin job. What she loved most about her work...