kapha season Tag

About Mary Sullivan

Mary Sullivan MS, KRM, AYS is a writer teacher and researcher by education and experience. Mary is a long time member of the Yoga Healer Community. Mary helps people identify and implement daily practices, habits and paradigms that build their wellness and resiliency. She writes and teaches classes on lifestyle medicine for people with Lyme disease and other chronic illnesses. Mary began Dare to Self Care in 2013, as an outlet to help others.

Spring/Kapha Season is the Perfect Time to Tune un Agni

Spring/Kapha Season is the Perfect Time to Tune Up Agni

In Personal-Healer, Posts by Mary Sullivan

Now is the perfect time to check in with your agni. Why? Spring is Kapha season. Kapha is cold and wet which dampens digestive fire. Low digestive fire is a big problem, and you don’t want seasonal effects to throw you off course. Agni is...

kapha season Tag

About Mary Sullivan

Spring/Kapha Season is the Perfect Time to Tune Up Agni

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