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Maggie Torness

About Maggie Torness

Maggie Torness is working to create more spaces to deepen health, power, and peace in self, community and world. Being a young woman with a strong connection with nature and a history of eating disorders, she has particular interest in food and the correlation between a healthy individual, a healthy food system, and a healthy ecosystem. An Ayurvedic Health Counselor, Sivananda Yoga Instructor and Ayurvedic Yoga Therapy Coach, her passion is to bring health and wellbeing to young women so that they may better embody their natural beauty, intelligence, and power. On her off days, you might find Maggie in the woods with a backpack full of books and a yoga mat, ever exploring and expanding into the incredible complexity of the world.

In Personal-Healer, Posts by

The other night I pulled out a pair of socks. They were special socks - colorful, striped, worn-out Smartwools, with just a slight smell of sesame. What I did next was simple. The amazing powers of Abhyanga I sat on the edge of my bed, massaged my...