In this Changemaker Challenge conversation, Cate and Grace discuss the mindsets of highly successful wellness pros. Mindsets are mental habits. In her enrollment conversations for Yogahealer, Grace sometimes gets the sense that something is “squashing” the urgency to evolve, to be successful. She feels that something...
First off, foods don’t actually detox the body. The intelligence of our life force detoxes the body. Each organism’s body has an innate intelligence. This intelligence enables health. When this innate intelligence is impeded by fullskip exam diet or lifestyle the organism’s health suffers. (By diet and lifestyle...
In this Coach of the Month interview, Cate sits down with Heather Stoken, a YHC Mentor who is currently enrolled in YHC Mastery. When your uniqueness leads you to your niche, opportunities start to unfold. Heather started with Synergy Bloom, her basic habits course based on...
In this Changemaker Challenge episode, Cate and Grace discuss the ways the doshas affect our self-limiting behaviors and how we can use our natural tendencies as assets. Vatas are very sensitive and naturally self-isolate in their own insecurity. They get excited about things but often change...
In this podcast episode, Cate talks with August Coach of the Month, Brooke Bailey, about marrying eastern mindset with western mindset, left brain with right brain, masculine with feminine. Brooke is a certified Yoga Health Coach, ParaYoga© Level 1 Certified Teacher, Four Desires Trainer, and a...
I rap with spiritual business coach and yoga teacher, Amy McDonald, about growing your business, making money, yoga, and spirituality and how to make a living doing what you truly love. We discuss the yoga instructor business model and what it looks like to make...