Author: Danielle Chevalier

Danielle Chevalier

About Danielle Chevalier

A farmer, a mother, a prayer, a teacher, a yogi. I help people of all ages reduce vice time, increase pain-free movement and deeply integrate the daily habits of optimum health & performance.

Key lessons from personal training, pain-free movement, yoga, belly dance, and reproductive health. If we don't understand how the body works, how do we know whether it is working properly or not? What is normal? When I was in my 20's, after having a child of...