In this Changemaker Challenge conversation, Cate chats with the members of Body Thrive about one of the “Ground Rules for Dynamic Groups.” Good communication is the bedrock of dynamic groups. When it comes to communication, most of us gravitate towards either care or candor. In...
Winter is a great time of year to look back on the past year so we can effectively let go of the old and bring in the new. As we enter the darker months and the year draws to a close, there is a powerful...
In this Yoga Health Coaching Coaching Gym, Cate sits down with Alec Hurley to talk about how yoga teachers can use their public yoga classes to generate interest in their habits courses and get people to schedule strategy sessions. While Alec has started reaching more people...
Carly Banks sits down with yoga health coach Alexandra Kreis to discuss family values and involving your family in the habits of ayurveda. When your family notices the self empowerment that is the product of the habits of ayurveda, they start to get curious about what...
In this Changemaker Challenge Career Clarity Session, Carly Banks sits down with fellow Amarylis Fernandez, yoga health coach in training, to discuss overcoming fear and obstacles to invest in your own prosperity. Amarylis is a prenatal yoga teacher who was looking for a way to continue...
In this Changemaker Challenge Career Clarity Session, Carly Banks sits down with Tracey Thiele to discuss the personal deep dive we take on our journey as coaches. As a yoga health coach in training, the last year has been very intense for Tracey. She started...