My friend Ross Kamens and I were taking a break on a huge Teton hike He shared with me his bean muffins We were talking about ditching flour in baking Ross is a big time pro chef who has spent the last 2 years in his test kitchen...
The Yogidetox is moving into full swing I’ve belted between 20-25th seasonal detoxes My body and mind are very accustomed to this process If I were to to skip my seasonal inner refinement expedition, I’d have a cellular insurrection on my hands While I’m obviously a seasoned seasonal yogidetoxer there is...
Most western yogis are situated in a crux during the month of December. The more yoga we do … the more aparigraha, a yogic tenet of non-greed, non-attachment, and non-hoarding, takes root. We stop associating the feeling of lack with materials need, and start associating...