menopause Tag

Cate Stillman

About Cate Stillman

Cate Stillman founded Yogahealer.com in 2001 to guide Yoga people into Ayurveda and Ayurveda people into yoga. Built on the value of both personal and planetary thrive and a deep connect to one’s ecosystem, community and body, Yogahealer grew into a team, 2 podcasts a week, regular blogging, an arsenal of courses to guide people into their potential, an a professional community + certification program Yoga Health Coaching. Cate wrote and self-published Body Thrive: Uplevel Your Body and Your Life with 10 Habits from Ayurveda and Yoga, an Amazon #1 Bestseller in Ayurveda, which helps people who dig yoga take a giant leap forward in their wellness trajectory with Ayurveda.

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Press Play, or right click to download. [caption id="attachment_2780" align="alignright" width="400"] Annette Shellenbarger interviews Cate Stillman about Ayurveda, Dina Charya, diet, plants, Menopause, and the future of Ayurveda[/caption] Annette Shellenbarger invited me to an interview for her audience. We decided to share it here, for those who...