Author: Cate Stillman

Cate Stillman

About Cate Stillman

Cate Stillman founded Yogahealer.com in 2001 to guide Yoga people into Ayurveda and Ayurveda people into yoga. Built on the value of both personal and planetary thrive and a deep connect to one’s ecosystem, community and body, Yogahealer grew into a team, 2 podcasts a week, regular blogging, an arsenal of courses to guide people into their potential, an a professional community + certification program Yoga Health Coaching. Cate wrote and self-published Body Thrive: Uplevel Your Body and Your Life with 10 Habits from Ayurveda and Yoga, an Amazon #1 Bestseller in Ayurveda, which helps people who dig yoga take a giant leap forward in their wellness trajectory with Ayurveda.

Podcast Intro: Megan has been awarded our coach of the month. She has been in the Yoga Health Coaching program for about 6 months and has been an asset to the community.  Starting her studies in the theatre, Megan pivoted into helping people understand their beliefs to...

Podcast Intro: Like many others, these days, Patrick’s life may have never found its way to Yoga Health Coaching without the world pandemic.  While he was once on Broadway and teaching yoga in his free time, that changed when it was all shut down.  Through the...

Podcast Intro: Juliet Cullins, a yoga health coach, and Cate discuss what is preventing her from enrolling more people in her coaching group. Some conclusions include more free talks and more social media posts to "put herself out there." Cate mentions using Grant Cardone's 10X rule to...