Podcast Intro: Wendy Hummell has been in Law Enforcement for 25 years, investigating homicide, gang, and sex crimes. Alongside that career, she has also become a yoga teacher and has focused on stress management and defense tactics within teams. While she has retired from investigating, her...
Podcast Intro: Yoga Health Coaches, Patrick Heffernan, and Emily Cole were on many different journeys two years ago when life events and the state of the world catapulted them into a new direction. While Patrick has an acting and yoga background and Emily leads wilderness...
Podcast Intro: Kate O’Donnell, author, Ayurvedic Practitioner, and Ashtanga yoga teacher, is well known in this community for her three amazing ‘Everyday Ayurveda’ books. In writing these beautiful books, she is following her dharma and describes the process of “giving birth”, but she, unfortunately, hasn’t gotten...
Podcast Intro: Alja Podgornik, Neuroscience Ph.D. Student and Yoga Health Coach in training has reached a fork in the road. To finish, or not to finish the Ph.D. that is crushing her soul, that is the question… Listen in on this Coaching Gym, as Cate explores both...
Podcast Intro: Coach of the Month, Lana Svien is a recently retired Physical Therapist/Academic/Ayurvedic Practitioner and now Yoga Health Coach AND Body Thrive Team Leader. She started her journey in YHC in 2019, has made huge GAINS, is an essential part of the community, and has...
Podcast Intro: Aileen McGinnis and Suzanne McCahill Perrine Yoga Health Coaches, Aileen McGinnis, and Suzanne McCahill Perrine have been Accountability Partners since 2019. At this point, it's so much more than an Accountability Partnership. It's a strong friendship as well as a great business partnership, so much...