Author: Cate Stillman

Cate Stillman

About Cate Stillman

Cate Stillman founded Yogahealer.com in 2001 to guide Yoga people into Ayurveda and Ayurveda people into yoga. Built on the value of both personal and planetary thrive and a deep connect to one’s ecosystem, community and body, Yogahealer grew into a team, 2 podcasts a week, regular blogging, an arsenal of courses to guide people into their potential, an a professional community + certification program Yoga Health Coaching. Cate wrote and self-published Body Thrive: Uplevel Your Body and Your Life with 10 Habits from Ayurveda and Yoga, an Amazon #1 Bestseller in Ayurveda, which helps people who dig yoga take a giant leap forward in their wellness trajectory with Ayurveda.

Podcast Intro: Wendy Hummell has been in Law Enforcement for 25 years, investigating homicide, gang, and sex crimes.  Alongside that career, she has also become a yoga teacher and has focused on stress management and defense tactics within teams.  While she has retired from investigating, her...

Podcast Intro: Coach of the Month, Lana Svien is a recently retired Physical Therapist/Academic/Ayurvedic Practitioner and now Yoga Health Coach AND Body Thrive Team Leader.  She started her journey in YHC in 2019, has made huge GAINS, is an essential part of the community, and has...

Podcast Intro: Aileen McGinnis and Suzanne McCahill Perrine Yoga Health Coaches, Aileen McGinnis, and Suzanne McCahill Perrine have been Accountability Partners since 2019.  At this point, it's so much more than an Accountability Partnership.  It's a strong friendship as well as a great business partnership, so much...