Be My Valentine
My Dearest Self, 
I have never met anyone like you. You are truly one of a kind. We have been together for a while now, my love for you has only grown stronger with time. All I want is to be with you. You have turned me into myself. From the moment I leave the house for work to the time I enter the houseI am constantly running around often forsaking you for others. But, when I look at you my heart starts beating with a love so intense that I know now, that I had forgotten how life was before I met you.
Love,
Me
Living in a pattern where we have no time for ourselves is often depleting. Doing too much, wearing ourselves down to be the perfect good wife, mother and caretaker puts us off balance and harmony …eventually, we run into issues of immune disorders & disease.
Phew! Slow Down! Stop! Breathe! Observe! Feel! Laugh! YOU can Change! Give yourself some LOVE for Valentine’s Day. Here is how:
9 Ways to Give Your Self Love For Valentines Day
- eat right
- be grateful
- gratitude
- meditate
- give yourself a 5-minute massage
- stretch… dance… play
- light warm candles to light your heart
- and enjoy your Lovers Chocolate Avocado Mousse!
- Wrap your arms around yourself!
Lovers Chocolate Avocado Mousse
Avocados 4 ripe
Coco/carob powder 1/2 cup
Almond milk ¼ cup
Vanilla 1 tsp
Organic Palm Sugar ¼ cup
Direction:
Blend all the ingredients& pour into pretty bowls
Garnish with raspberries, sliced almonds & serve chilled.
Serves 4
