Name any trendy diet, and there’s a good chance Grace Edison has tried it — without lasting effects — over the years. Even with all that practice, she was stuck in a seemingly endless cycle of losing and gaining the same 50 pounds over and...
Tune in and learn how to: Encourage students and people around you to step into the fire to enjoy the transformation they have been dreaming of. “Birth” your own program — it’s your “child,” and it’s an intense process. Nurture your career, much like...
Are you a Yoga Health Coach who struggles with time management? Do you feel like there aren’t enough hours in the day to engage in your own self-care and wellness habits, attend to your health-coaching business, and take care of your family or community? You’re...