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About Andrea Catherine

Andrea Catherine’s passion is cultivating communities of fearless self-love and self-care. As a Hatha Yoga Instructor and an Ayurvedic Health Counselor, her ever-evolving work is sparked and sustained by people eager to transform their lives to flourish as grounded, joyful, and at ease people at home in their health. Listen to Andrea Catherine’s podcast, Grounded Here. or check out her website grounded here. Follow along as Andrea and her pup, Porter, get lost on Montana roads and find themselves swimming in reservoirs, hearing live music, and smiling at the mountains.

Everyday Ayurveda: Simple. Empowering. Cookbook

Everyday Ayurveda Cookbook: Simple. Empowering

In Personal-Healer, Podcast by Andrea Catherine

Kate O’Donnell shares the story of developing her cookbook, Everyday Ayurveda Cookbook, and how it’s simplicity and beauty has made it such a success. Listen for tips to use in your home kitchen, everyday. She gives Yoga Health Coaches insight into helping their clients build...

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About Andrea Catherine

Everyday Ayurveda Cookbook: Simple. Empowering

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