yoga habits Tag

stef

About stef

In Personal-Healer, Posts by

My thriving journey began during the Christmas and Eastern fasting season which are common in Orthodox Christian traditions. Besides seasonal fasting, many people fast on certain days, such as Wednesdays and Fridays. I consider myself spiritual and not as religious, but I am religious about...

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Let me ask you a question… Do you ever think the accomplished yogis and vaidyas of yore (insert your favorite accomplished yogi(ini)) ever woke up and didn’t want to hit the mat? Do you think this ever went through his/her mind? “God, I’m over it. I keep saluting...