In this episode, Cate explains how easy it can be to shift your diet from ready-made foods to made-from-scratch foods. What you’ll get out of tuning in: Why rhythm is more important than rules. How a simple diet can help heal. How to make the shift...
Listen to this if: Your enrollment coach recommends the YHC Fast Track You need to see a fast return on investment You're wondering how Fast Track works in YHC ...
Interview with Ronda Renee: You + Niching You are your personal brand What you’re selling vs. service delivery Sell what they want… give them what they need Business development is Spiritual Development Primary Benefits vs. Secondary Benefits What is Your Unique Transformation Links Active Your True...
On the Yoga Health Coaching Podcast, I am always talking about how wellness professionals can make more money, break their income ceilings and their impact ceilings. But the energy, ambition and time it takes to achieve your goals can create negative stress, impacting your health...
When thinking about the topic of stress you can’t help but wonder, why are so many people on the verge of a breakdown? It seems like more and more people are in fight or flight mode, completely lost on how to calm themselves down and...
It matters to me that wellness pros figure out how to make a living that works for their lifestyle. If you transact from a place of depth, you can have a big impact AND a big income. And it all starts with your own “why.” What...