I need to confess that I have been defiantly avoiding writing about eating a plant-based diet. It isn’t because I don’t do it. It isn’t because I don’t think it’s important. It isn’t even because I don’t know what to say. It’s because, in my...
Y’all I know I don’t need to tell you why to exercise. You already know that exercise boosts immunity, helps you maintain a healthy body weight, releases endorphins (that make you feel happy), and keeps you looking hot in your yoga pants. We all know all...
I used to wake up and immediately feel anxious. I would have persistent dreams about working, so in essence, I wasn’t really resting, I was just working with my eyes closed. When I woke up, I would start the day feeling like I was already...
Have you heard the saying that, “nothing good ever happens after midnight?” Probably it was something your parents told you to prevent premarital sex, underage drinking or just general youthful tomfoolery. But for me it’s been almost uniformly true. [caption id="attachment_16629" align="alignright" width="278"] I’m the one...
Y’all, this is New Orleans. The Early Bird Special starts at 8 pm and the band doesn’t go on before midnight. That’s not just a rumor. Those are the rules...
This is me. I am drunk, on drugs, and, as you can see, eating a giant donut (never mind the face paint and alien antennae). Could I Thrive? To be fair, it was Mardi Gras and I was probably the least inebriated person in a three block radius....