Have you ever been put in a position where one minute you are a client and the next you have to be a coach? This happens to me at yoga classes and parties all the time. I am known as someone who lives an Ayurvedic...
Are you overwhelmed by social media choices? I know the feeling! My recommendation? Dig in and get organized! As an engineer- not a natural marketer- I knew that research was my best option for learning how to develop my social media strategy. I wanted to use...
How are you going to choose your yoga teacher training? Me? I fell into yoga teaching as a way to deal with being downsized from a career as an engineering manager. Yoga helped me to transition and heal. While my training worked out really well, I...
Do you reach out to your tribe through public speaking? How are your presentation skills? Would you love to have more impact in the world? I sure would! I give talks at regional Lyme disease conferences and to local support groups to get out in...
Many of us found our way to helping others by healing ourselves first. I studied Ayurveda and became a health coach from a deep need to bring wellness into my life. Sometimes I feel like I‘m pushing against a strong current. It’s not easy to...
Blogging is its own field of writing and to get good at it you have to do it. Blogging though can be lonely. You don’t always get feedback when you start out and it’s tough figuring it all out on your own. One of the best...