Still riding the “high” from the Yogahealer Mexico retreat in March, Carly chats with Gin Burchfield, who has taken her Yoga Health Coaching training and certification and created her own unique programs that serve kids and families. Gin has been a successful massage therapist for 16...
Imagine, it’s laser coaching time. You ask for a volunteer: “Last week, we covered Healthy Eating Guidelines. We agreed to focus on avoiding snacking between meals. Who’s hit a problem with this habit?” Susan speaks up, “How can I possibly stop snacking? I just can’t do it. My...
In this Changemaker Challenge career clarity session, Carly Banks sits down with fellow Yoga Health Coach Neve Grace Fletcher. Prior to Yoga Health Coaching, Neve was a yoga teacher who was helping run a non-profit, and she wasn’t really making enough money to survive. She felt...
In this Changemaker Challenge episode, Cate and Grace pose the question: What is the growing edge in your leadership? Leadership training is intense and personal. When well done, it breaks down dysfunctional patterns. For that reason, growing edges look a lot like breakdowns. When we heed...
In this Coach of the Month episode, Cate chats with Yoga Health Coaching mentor, Anna Berkelmans. Anna is a mother of three children, a yoga studio owner and teacher, a registered nurse and a yoga health coach. She lives in Melbourne, Australia, so connecting with...
Exercise. Stress management. Getting enough sleep. Monitoring sugar and salt intake. Every family physician, nurse practitioner and allied health professional knows the value of health habits and has recommended them to their patients. Referrals are made to dietitians who educate on diabetes and physiotherapists who design...