Self Care and Health Care - Helping Patients Who Struggle with Change

Self Care and Health Care: Helping Patients Who Struggle with Change

Exercise. Stress management. Getting enough sleep. Monitoring sugar and salt intake. Every family physician, nurse practitioner and allied health professional knows the value of health habits and has recommended them to their patients.  Referrals are made to dietitians who educate on diabetes and physiotherapists who design post-surgical treatment plans. We educate on the relationship between…