In this episode of the Changemaker Challenge, Cate and Grace discuss how to thrive while nourishing your tribe. Most wellness pros or “pro healers” have experienced some version of frustration or burn out. Often that comes down to whether or not we are living in integrity...
In this Coach of the Month interview, Cate chats with Candice Claire Oksenhorn about her personal and professional growth path. Candice began her career in media sales but felt a yearning to be in a career that resonated with her in a meaningful way and...
In this Coach of the Month interview, Cate chats with Candice Claire Oksenhorn about her personal and professional growth path. Candice began her career in media sales but felt a yearning to be in a career that resonated with her in a meaningful way and...
Nothing can take the wind out of the sails of a breath and body practice faster than urinary incontinence. I remember the first time I experienced this. I was at the gym in the middle of an aerobic workout when, “What the F?#**@? My first response...
In this Changemaker Challenge episode, Cate and Grace rap about what happens when you use your career and your tribe as your evolutionary growth path. For changemakers, quite often what happens is that our yoga, the path we start on for self care, leads us to...
In this Changemaker Challenge episode, Cate and Grace, fresh from the Yogahealer retreat in Mexico, discuss how to step into and own the role of wellness leader. You have a responsibility to lead! In order to own your role as a wellness leader, you need to...