Posts

Press Play, or right click to download. [caption id="attachment_2780" align="alignright" width="400"] Annette Shellenbarger interviews Cate Stillman about Ayurveda, Dina Charya, diet, plants, Menopause, and the future of Ayurveda[/caption] Annette Shellenbarger invited me to an interview for her audience. We decided to share it here, for those who...

Yoga Health Coaches Cate Stillman and Gracy Obuchowitz talk about the power of the group in taking our health to the next level. Yoga Health Coaching is based on Ayurvedic daily habits, dina charya, merged with the best of habit change science and group evolution...