I've been chronically ill for a long time, 7 years to be exact. I'm 31 years old and I've spent a big part of my adult life feeling less than optimal. Determined to live a “normal” life, I’ve pushed myself a lot. Living and acting...
Have you ever felt like your skin is so dry and flaky you could use it as fish food? Are your joints so loud and achy you could grease them with WD-40? Do you have scattered, anxious thoughts? Do you often feel like you’re floating...
A few years ago I met with an a lovely woman, a Vedic astrologer with an Ayurvedic practice in Toronto, Canada. My consultation with her was very helpful and inspiring, she had some great insights into my personality. During our session, she “gifted” me with...
While I studied Ayurveda at the California College of Ayurveda, the head of the college talked about giving up alcohol as he progressed on his Ayurvedic path. I was impressed by his discipline and fortitude. He no longer drank a nice cold beer, a tasty...
In this Changemaker Challenge career conversation, Carly Banks chats with Yoga Health Coach in Training, Amarylis Fernandez. All too often, potential pro healers fall into lives and patterns that society deems “normal” only to find themselves years later unhappy, burnt out, and unfulfilled. Such was the...
In this Coach of the Month interview, Cate chats with Candice Claire Oksenhorn about her personal and professional growth path. Candice began her career in media sales but felt a yearning to be in a career that resonated with her in a meaningful way and...