habit change Tag

About Mary Sullivan

Mary Sullivan MS, KRM, AYS is a writer teacher and researcher by education and experience. Mary is a long time member of the Yoga Healer Community. Mary helps people identify and implement daily practices, habits and paradigms that build their wellness and resiliency. She writes and teaches classes on lifestyle medicine for people with Lyme disease and other chronic illnesses. Mary began Dare to Self Care in 2013, as an outlet to help others.

Get Real with the Why & Architect Habit Change for Health

In Family/Community Healer, Personal-Healer, Posts, Pro-Healer by Mary Sullivan

Change is a normal part of life; we all respond, ignore and react every minute of every day. Structured habit change for wellness is different. Drive and prioritize your daily routine from a clear why. Time for some truth telling. What motivates you to change?...

Kaizen Habit Change; Super Tiny Steps to Success

In Personal-Healer, Posts by Krista Strayer

There are times in our lives when we say “enough is enough” - I need a change. Sometimes we are fed up professionally, sometimes it’s health related, or sometimes it could be even be our love lives. What holds us back from making the most of...

habit change Tag

About Mary Sullivan

Get Real with the Why & Architect Habit Change for Health

Kaizen Habit Change; Super Tiny Steps to Success

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