health and wellness Tag

Carly Banks

About Carly Banks

The Body Thrive path led Carly to a new and exciting world where all can be accomplished with ease. Adding YHC certification training to work and parenting is proving to be easy, with the right tools. Carly’s shattering old patterns and false beliefs about herself, to become the person that she and her family deserve.  Connecting? Connect and hear more about how Carly juggles life as a busy mom at Nourished living.

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In the very beginning of my yoga journey, I photocopied the poses from The Iyengar Way Then, I taped the images to my wall next to where I started my home practice Having the poses on the wall was a convincing reminder to get on the mat and do the practice I...