health coaching Tag

Cate Stillman

About Cate Stillman

Cate Stillman founded Yogahealer.com in 2001 to guide Yoga people into Ayurveda and Ayurveda people into yoga. Built on the value of both personal and planetary thrive and a deep connect to one’s ecosystem, community and body, Yogahealer grew into a team, 2 podcasts a week, regular blogging, an arsenal of courses to guide people into their potential, an a professional community + certification program Yoga Health Coaching. Cate wrote and self-published Body Thrive: Uplevel Your Body and Your Life with 10 Habits from Ayurveda and Yoga, an Amazon #1 Bestseller in Ayurveda, which helps people who dig yoga take a giant leap forward in their wellness trajectory with Ayurveda.

First off, foods don’t actually detox the body. The intelligence of our life force detoxes the body. Each organism’s body has an innate intelligence. This intelligence enables health. When this innate intelligence is impeded by fullskip exam diet or lifestyle the organism’s health suffers. (By diet and lifestyle...

In this Changemaker Challenge Career Clarity Session, Carly Banks chats with Yoga Health Coach Lynda Spieser about finding your dharma later in life. For 38 years, Lynda Spieser worked in facilities management for a national food company, leading a team of 20+ people in a deadline-based,...