In writing this blog, I relived lots of scary memories. I experienced a healing process through sharing my story. I invite you to write about your early life traumas and share your stories as well. Together we can heal our hearts and stand up for...
In this Changemaker Challenge Career Clarity Session, Cate and Grace discuss the “boring stuff” that is essential to the evolution of your wellness career. “The boring stuff” is not the same for everyone. Some wellness pros are super creative and dislike mundane tasks. Others are very...
Grace Edison and I dive into today’s spicy and edgy topic on how to move from a place of feeling pissed to a place of empowerment. We discuss our egos and how they have a tendency to bring us down with the 4 D’s of...