Tune in and learn how to: Encourage students and people around you to step into the fire to enjoy the transformation they have been dreaming of. “Birth” your own program — it’s your “child,” and it’s an intense process. Nurture your career, much like...
Autoimmunity(AI) touches upwards of twenty five million lives in the US alone. I know. My mom died of complications of multiple sclerosis after years of pain. I was diagnosed with chronic Lyme disease and “chronic immune dysfunction”. Healthy habits helped me recover and build a...
Overwhelm. I often see this word on the Yoga Health Coaching forum and the Body Thrive forum. And it comes up a lot in daily casual conversations. People feel deluged with the amount of things on their to do list.They do not feel like they...
This is me. I am drunk, on drugs, and, as you can see, eating a giant donut (never mind the face paint and alien antennae). Could I Thrive? To be fair, it was Mardi Gras and I was probably the least inebriated person in a three block radius....
The Gershwin Brothers were ahead of their time when they wrote their iconic song. They may or may not have been hip to the rhythm of nature, but they were certainly hip to the rhythm of music. They’re not dissimilar. The mountains of Bavaria are stunning and...
Happy Earth Day to all Earthlings. I first started celebrating Earth Day as a teen – organizing a school-wide event with the predecessor of Whole Foods- a natural grocery store in Massachusetts named Bread & Circus. They worked with SCAT, an eco-awareness group I co-started with my best friend, Jessie...