Yoga Tag

Cate Stillman

About Cate Stillman

Cate Stillman founded Yogahealer.com in 2001 to guide Yoga people into Ayurveda and Ayurveda people into yoga. Built on the value of both personal and planetary thrive and a deep connect to one’s ecosystem, community and body, Yogahealer grew into a team, 2 podcasts a week, regular blogging, an arsenal of courses to guide people into their potential, an a professional community + certification program Yoga Health Coaching. Cate wrote and self-published Body Thrive: Uplevel Your Body and Your Life with 10 Habits from Ayurveda and Yoga, an Amazon #1 Bestseller in Ayurveda, which helps people who dig yoga take a giant leap forward in their wellness trajectory with Ayurveda.

Autoimmunity(AI) touches upwards of twenty five million lives in the US alone. I know.  My mom died of complications of multiple sclerosis after years of pain. I was diagnosed with chronic Lyme disease and “chronic immune dysfunction”.  Healthy habits helped me recover and build a...

Happy Earth Day to all Earthlings.   I first started celebrating Earth Day as a teen – organizing a school-wide event with the predecessor of Whole Foods- a natural grocery store in Massachusetts named Bread & Circus. They worked with SCAT, an eco-awareness group I co-started with my best friend, Jessie...