Anna Welle

The Power of the Group Container for Health Evolution

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Cate Stillman and Anna Welle of Yoga Health Coaching talk about the power of group evolution on the wellness path.

to apply to be in a Body Thrive group: https://yogahealthcoaching.com/body-thrive/

to apply to be a Yoga Health Coach: www.yogahealthcoaching.com/apply

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Cate Stillman

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Cate Stillman founded Yogahealer.com in 2001 to guide Yoga people into Ayurveda and Ayurveda people into yoga. Built on the value of both personal and planetary thrive and a deep connect to one’s ecosystem, community and body, Yogahealer grew into a team, 2 podcasts a week, regular blogging, an arsenal of courses to guide people into their potential, an a professional community + certification program Yoga Health Coaching. Cate wrote and self-published Body Thrive: Uplevel Your Body and Your Life with 10 Habits from Ayurveda and Yoga, an Amazon #1 Bestseller in Ayurveda, which helps people who dig yoga take a giant leap forward in their wellness trajectory with Ayurveda.

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