Author: Cate Stillman

Cate Stillman

About Cate Stillman

Cate Stillman founded Yogahealer.com in 2001 to guide Yoga people into Ayurveda and Ayurveda people into yoga. Built on the value of both personal and planetary thrive and a deep connect to one’s ecosystem, community and body, Yogahealer grew into a team, 2 podcasts a week, regular blogging, an arsenal of courses to guide people into their potential, an a professional community + certification program Yoga Health Coaching. Cate wrote and self-published Body Thrive: Uplevel Your Body and Your Life with 10 Habits from Ayurveda and Yoga, an Amazon #1 Bestseller in Ayurveda, which helps people who dig yoga take a giant leap forward in their wellness trajectory with Ayurveda.

Taking responsibility is important, but what is your responsibility and what is someone else's responsibility? Learning the difference can help you become a better coach!   What you’ll get out of tuning in: How to take radical responsibility How to identify what the deeper issue is How...

What is the structure of your beliefs? And how does that influence your vision? If you want to achieve more, you need to change what your beliefs are about yourself. I went deep into this and my own struggles on this week’s podcast episode.   What you’ll...

It has been Clare’s goal to leave the corporate world, and step by step she is doing it. Coach of the Month, Clare Futon takes through the struggles of getting to know yourself and your potential.   What you’ll get out of tuning in: How Yoga Health...